Halibut Fillets With Teriyaki Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1/2 cup pineapple juice |
3 tablespoons low-sodium teriyaki sauce |
1 tablespoon honey |
3/4 teaspoon cornstarch |
1/4 teaspoon garlic powder |
1/8 teaspoon ground red pepper |
2 tablespoons seasoned breadcrumbs |
4 (6-ounce) halibut fillets, skinned (1 inch thick) |
1 tablespoon vegetable oil |
Directions:
1. Combine first 6 ingredients in a small bowl; stir well with a whisk. Set aside.
2. Combine breadcrumbs and halibut in a large zip-top plastic bag. Seal and shake to coat; set aside.
3. Heat oil in a large nonstick skillet over medium heat. Add fillets; cook 4 minutes on each side or until halibut flakes easily when tested with a fork. Remove halibut from skillet; set aside, and keep warm.
4. Add teriyaki mixture to skillet. Bring to a boil; cook 1 minute, stirring constantly. Pour over halibut.
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