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Halibut Baked in Parchment
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
This is more of a technique for using parchment cooking bags such as those made by PaperChef to cook fish than a recipe.
Ingredients:
24 -32 ounces halibut
1 tablespoon extra virgin olive oil (use a flavourful one)
2 green onions, thinly sliced
1 tablespoon capers
salt and pepper
Directions:
1. Preheat oven to 400°F.
2. Divide halibut into 4 pieces. Brush with olive oil and season with salt and pepper to taste.
3. On a baking sheet, place fish in parchment cooking bag or on a large sheet of parchment paper. Scatter green onions and capers over fish. Close bag tightly or wrap up parchment.
4. Bake for 15-20 minutes. Fish is done when you can see liquid bubbling in the cooking bag and the parchment is very lightly browned.
By RecipeOfHealth.com