Halibut Baked in Parchment |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is more of a technique for using parchment cooking bags such as those made by PaperChef to cook fish than a recipe. Ingredients:
24 -32 ounces halibut |
1 tablespoon extra virgin olive oil (use a flavourful one) |
2 green onions, thinly sliced |
1 tablespoon capers |
salt and pepper |
Directions:
1. Preheat oven to 400°F.
2. Divide halibut into 4 pieces. Brush with olive oil and season with salt and pepper to taste.
3. On a baking sheet, place fish in parchment cooking bag or on a large sheet of parchment paper. Scatter green onions and capers over fish. Close bag tightly or wrap up parchment.
4. Bake for 15-20 minutes. Fish is done when you can see liquid bubbling in the cooking bag and the parchment is very lightly browned.
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