Guilt Free Strawberry Liquada

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

Entered for safe-keeping. From Sam Miles's Guilt Free Gourmet .

Ingredients:

1 ripe banana

1 cup strawberry

1 cup skim milk

1 teaspoon vanilla extract

6 ice cubes

honey (optional) or equal sugar substitute (optional) or splenda sugar substitute (optional)

Directions:

1. Put all ingredients in blender. Add more skim milk if you desire thinner consistency. Blenderize until smooth.