Guilt Free Mango Liquada

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

Entered for safe-keeping. From Sam Miles's Guilt Free Gourmet .

Ingredients:

1 ripe banana

2 cups mangoes, sliced

1 cup skim milk

1 teaspoon honey or 1 teaspoon equal sugar substitute

1 teaspoon coconut flavoring

6 ice cubes

Directions:

1. Put all ingredients in blender. Blend until smooth. Add more skim milk if thinner consistency is desired.