Guilt Free Blueberry Liquada

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

Entered for safe-keeping. From Sam Miles's Guilt Free Gourmet .

Ingredients:

1 ripe banana

1 cup blueberries

1 cup orange juice or 1 cup skim milk

1 teaspoon honey or 1 teaspoon equal sugar substitute

6 ice cubes

Directions:

1. Put all ingredients in blender and blend until smooth. Add more juice if desired.