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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 1 |
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Ingredients:
1/2 cup old-fashioned oats |
1/2 small apple, chopped, plus more for topping, optional |
2 no-calorie sweetener packets |
1/4 teaspoon ground cinnamon |
dash salt |
1 cup unsweetened vanilla almond milk (recommended: blue diamond almond breeze) |
1/4 teaspoon vanilla extract |
blueberries, for topping |
Directions:
1. Combine the oats, apple, sweetener, cinnamon, salt, almond milk, and vanilla extract in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, and then reduce to a simmer.
2. Stirring often, cook until very thick and creamy, 12 to 15 minutes. Top with blueberries and additional chopped apple, if using. Eat!
3. PER SERVING (entire recipe): 246 calories, 5.5g fat, 337mg sodium, 41.5g carbs, 6.75g fiber, 8.5g sugars, 7.5g protein
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