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Grouper Veracruz
 
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Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Serve this dish over hot cooked rice to capture every bit of the flavorful sauce.
Ingredients:
4 (6-ounce) grouper fillets (3/4 inch thick)
cooking spray
1 tablespoon olive oil
2 cups chopped onion
1 teaspoon ground cumin
1 garlic clove, minced
1/4 cup water
2 tablespoons chopped fresh cilantro
3 tablespoons fresh orange juice
2 tablespoons chopped pitted green olives
1 tablespoon fresh lime juice
1 tablespoon capers
2 tablespoons tomato paste
1 (10-ounce) can diced tomatoes and green chiles, undrained
Directions:
1. Preheat oven to 400°.
2. Place fish in a 13 x 9-inch baking dish coated with cooking spray.
3. Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute 3 minutes. Add cumin and garlic; saute 1 1/2 minutes. Add water and remaining ingredients; bring to a boil. Reduce heat; simmer 3 minutes or until slightly thick. Pour tomato mixture over fish.
4. Bake at 400° for 20 minutes or until fish flakes easily when tested with a fork.
By RecipeOfHealth.com