Grilled Tuna with Herbed Mayonnaise |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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If you believe folklore, this low-fat mayonnaise has all kinds of healthy benefits. The oregano supposedly helps end toothaches, baldness, and aching muscles, while the tarragon allegedly prevents fatigue. Ingredients:
1/4 cup fat-free mayonnaise |
1/4 cup plain fat-free yogurt |
1 teaspoon chopped fresh oregano |
1 teaspoon chopped fresh tarragon |
1 teaspoon lemon juice |
1/4 teaspoon salt |
1/4 teaspoon pepper |
4 (6-ounce) tuna steaks (about 1 inch thick) |
cooking spray |
Directions:
1. Combine first 5 ingredients in a small bowl; stir well, and set aside. Sprinkle salt and pepper over tuna; set aside.
2. Prepare grill. Place tuna on grill rack coated with cooking spray; grill 3 minutes on each side or until tuna is medium-rare or to desired degree of doneness. Serve with mayonnaise mixture.
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