Grilled Tuna Steaks with Black Sesame Seeds (Robin Miller) |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Ingredients:
cooking spray |
4 (5-ounce) tuna steaks |
salt and coarsely ground black pepper |
1/4 cup honey mustard |
2 tablespoons black sesame seeds or regular sesame seeds |
Directions:
1. Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).
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