Grilled Teriyaki Lamb Chops |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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work time: 3 minutes marinate: 8 hours cook time: 16 minutes Ingredients:
4 (5-ounce) lean lamb loin chops (1 1/2 inches thick) |
1/2 cup chopped onion |
1/2 cup low-sodium teriyaki sauce |
1 teaspoon minced garlic |
cooking spray |
Directions:
1. Trim fat from chops; place chops in a heavy-duty, zip-top plastic bag. Add onion, teriyaki sauce, and garlic to bag. Seal bag, and marinate in refrigerator at least 8 hours, turning bag occasionally.
2. Remove chops from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil. Remove from heat, and set aside. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chops on rack; grill, covered, 8 minutes on each side or to desired degree of doneness, basting occasionally with marinade.
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