Grilled Swordfish or Tuna Steaks |
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Prep Time: 480 Minutes Cook Time: 8 Minutes |
Ready In: 488 Minutes Servings: 4 |
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Ingredients:
1/2 cup soy sauce (the sweet kind works well also) |
1/2 cup orange juice |
1 tablespoon dried parsley flakes |
1 teaspoon dried oregano |
4 tablespoons ketchup or 4 tablespoons tomato sauce |
1 garlic clove, peeled and mashed |
1 small lemon, juice of |
salt and pepper |
4 swordfish steaks (small to medium steaks) or 4 tuna steaks (small to medium steaks) |
Directions:
1. Combine marinade and place in Ziploc plastic bag.
2. Add fish, seal and refrigerate overnight, occasionally turning bag to distribute marinade.
3. Drain marinade.
4. Grill fish on a rack, about 4 to 5 minutes on each side over hot coals or briquettes (center will be a little pink ) or as desired.
5. Overcooking causes a dry fish.
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