Grilled Summer Fruit With Sweet Yogurt Dip |
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Prep Time: 15 Minutes Cook Time: 6 Minutes |
Ready In: 21 Minutes Servings: 4 |
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This recipe can also be made indoors using a grill pan. To grill smaller fruit outside, use wooden skewers that have been soaked in water for one hour. The recipe comes from Weight Watchers, point value 3. Ingredients:
1/4 cup light brown sugar |
1 tablespoon water |
1 large banana, cut diagonally into 1/2 inch pieces |
2 plums, cut in half and pitted |
1 cup pineapple (about 4 rings) |
2 apricots or 2 peaches, cut in half and pitted (or both) |
1/8 teaspoon ground cinnamon |
1 cup fat-free cherry vanilla yogurt |
Directions:
1. Preheat clean grill, (Spray with pam).
2. Mix together sugar and water in a small bowl; heat in microwave until sugar dissolves; Brush syrup on fruit.
3. Place fruit on medium-hot grill; Grill, basting with syrup occasionally, until slightly soft with markings from grill, about 3 to 5 minutes.
4. Turn and grill other side until quite soft, about 1 minute more, (NOTE: Grill time depends on ripeness of fruit, Keep your eye on it and remove each peice as it is done).
5. Remove fruit from grill and sprinkle with cinnamon; serve with a small bowl of yogurt for dip.
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