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Prep Time: 5 Minutes Cook Time: 6 Minutes |
Ready In: 11 Minutes Servings: 2 |
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My husband recently had a heart attack and I am learning to cook more with fish. This is an easy way to start that tastes good and is a snap to prepare. Ingredients:
2 salmon fillets (trader joe's- nice cuts) |
4 tablespoons favorite jalapeno jelly, approximately (i like the kind that's a bit chunky) |
fresh ground pepper |
2 teaspoons olive oil |
Directions:
1. Prepare and heat grill.
2. In the winter I use a George Foreman grill on the counter.
3. Rinse salmon, pat dry.
4. Grind a bit of pepper on the filets according to your taste.
5. Slather jalepano jelly (about 2 T) on each filet.
6. Brush filets lightly with olive oil.
7. Place on grill.
8. Grill 2-3 mins.
9. per side.
10. If using the George Foreman grill it is 3 mins.
11. total because it cooks both sides at once.
12. I served with brown rice that I throw a handful of currants in with a little dill and fresh mango on the side.
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