Grilled Salmon with Jalapeno-Honey Glaze |
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Prep Time: 15 Minutes Cook Time: 8 Minutes |
Ready In: 23 Minutes Servings: 6 |
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Ingredients:
2 lbs salmon fillets |
salt and pepper |
2 teaspoons jalapeno peppers, chopped |
1/4 cup honey |
Directions:
1. Cut the salmon into six 5 oz.
2. portions.
3. Season the fish with salt and pepper to taste.
4. Combine the chopped jalapeno and honey and set the glaze aside.
5. Spray a medium-hot grill with non-fat cooking spray and grill the salmon for about 4 minutes per side or until it is firm in the center.
6. If a grill is unavailable, the fish may be sauteed; it will take the same amount of time to cook.
7. During the last 2 minutes of cooking, brush the uppermost side with the jalapeno-honey glaze.
8. Do not turn the fish over after that or the glaze will stick to the grill.
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