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                                            Prep Time: 240 Minutes Cook Time: 20 Minutes  | 
                                            Ready In: 260 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    Ingredients: 
                    
                        
                                                2-4 pound(s) london broil, trimmed  |  
                                                dash(es) meat tenderizer  |  
                                                dash(es) pepper  |  
                                                1 bottle(s) red wine  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Place meat in glass cooking dish, poke with fork, pour wine over just to cover, and refrigerate at least 4 hours. 2. Remove meat from Marinade and discard liquid. Season with pepper and tenderizer and grill or roast in 450 degree oven (wrapped in aluminum foil.)                              | 
                         
                         
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