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Prep Time: 2 Minutes Cook Time: 15 Minutes |
Ready In: 17 Minutes Servings: 4 |
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This is a quick and healthy meal which can be served with steamed vegetables or salad with a low fat dressing. Prep time includes marinading. Ingredients:
1/4 cup lemon juice |
2 tablespoons margarine, melted |
2 tablespoons olive oil |
2 tablespoons dried parsley (or freshly chopped) |
1 tablespoon tabasco sauce (or 1/2 tsp pepper flakes) |
1/2 teaspoon ginger powder |
1/2 teaspoon salt |
4 brook trout, about 1 pound each |
Directions:
1. Wash and pat dry the fish and prick it with a fork.
2. Mix all ingredients except the olive oil.
3. Brush this mixture on fish.
4. Marinade for two hours or overnight.
5. Brush grill with a bit of the olive oil.
6. Grill fish for a few minutes on each side until the fish flakes easily.
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