Grilled Lemon Garlic Chicken |
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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 6 |
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I have pounded the chicken breasts before I marinated them and fixed them on the Foreman Grill. It takes little time to prepare marinade but it needs to marinate for 6-8 hours then cook for 1 hour or until the chicken juice is clear. Ingredients:
1/2 cup lemon juice |
1 teaspoon lemon zest |
1/4 cup vegetable oil |
3 tablespoons choppped onions |
1 garlic clove, minced |
1/2 teaspoon salt |
1/2 teaspoon pepper |
1/2 teaspoon dried thyme |
4 -6 chicken breasts |
Directions:
1. In a large plastic bag, combine the first eight ingredients; mix well. Remove 1/4 cup for basting and refrigerate.
2. Add chicken to the bag; seal and turn to coat. Refrigerate for 6-8 hours.
3. Drain and discard the marinade from chicken. Grill, covered, over medium heat for 20 minutes. Baste with the reserved marinade. Grill 20-30 minutes longer or until juices run clear, basting and turning several times.
4. The original recipe said you can bake the chicken in the oven for 50-60 minutes at 350 degree oven uncovered in a greased 13 x9 pan. (Turns out great!).
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