Grilled Halibut with Lemon Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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If you want to use all fresh herbs in this recipe, use 1/2 teaspoon each of chopped fresh oregano and rosemary. Ingredients:
3/4 cup fat-free, less-sodium chicken broth |
1/4 cup fresh lemon juice (about 2 lemons) |
1 tablespoon cornstarch |
1 tablespoon minced fresh parsley |
1/2 teaspoon salt |
1/4 teaspoon dried oregano |
1/4 teaspoon dried rosemary |
8 (6-ounce) halibut fillets |
cooking spray |
Directions:
1. Prepare grill.
2. Combine first 3 ingredients in a small saucepan. Bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Stir in parsley, salt, oregano, and rosemary; set mixture aside, and keep warm.
3. Place fillets on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until fish flakes easily when tested with a fork. Serve with warm lemon sauce.
4. carbo rating: 2
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