Grilled Curried Chicken Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This recipe came from The Canyon Ranch in Tucson AZ - The original recipe called for making sandwiches but I prefer to eat it on a bed of lettuce or with pita bread. Ingredients:
2 chicken breast, cooked |
4 tbsp mayonnaise |
4 tbsp nonfat plain yogurt |
1/2 cup peeled and diced apple |
1/2 cup red seedless grapes, quartered |
1/4 cup diced red onion |
4 tsp apple juice |
1 tbsp chopped fresh parsley |
2 tsp curry powder |
1/4 tsp salt |
pinch of black pepper |
2 whole-wheat pita rounds, cut in half |
2 cups shredded lettuce of choice |
8 slices tomato |
Directions:
1. Cut chicken into 1/2-inch cubes and place in a medium bowl. Add apples, grapes and red onion, mix gently. In another small bowl, mix apple juice, mayonnaise, yogurt, curry powder and salt & pepper. Pour over chiken mixture and mix gently - sprinkle with parsley, Heat pitas in warm oven or microwave and cut in half. Divide the lettuce, tomato and chicken salad between the 4 pita halves - serve.
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