4 (4 ounce) boneless skinless chicken breast halves |
1/3 cup bourbon |
1/3 cup low sodium soy sauce |
3 tablespoons brown sugar |
2 tablespoons hoisin sauce |
1 teaspoon grated lime rind |
2 tablespoons fresh lime juice |
2 teaspoons grated peeled fresh ginger |
2 teaspoons dark sesame oil |
1/4 teaspoon crushed red pepper flakes |
2 garlic cloves, minced |
cooking spray |
1 tablespoon water |
1/2 teaspoon cornstarch |
1 teaspoon sesame seeds, toasted |