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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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Perfect for two, this pretty entree salad features strips of hearty grilled chicken. Tomato, dried cranberries, olives and walnuts add wonderful flavor to each forkful. Ingredients:
2 boneless skinless chicken breast halves (6 ounces each) |
3 cups torn mixed salad greens |
1 small tomato, chopped |
1/4 cup dried cranberries |
1/4 cup shredded reduced-fat cheddar cheese |
1/4 cup sliced ripe olives |
2 green onions, chopped |
2 tablespoons chopped walnuts |
1/4 cup fat-free italian salad dressing |
Directions:
1. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes on each side or until a meat thermometer reads 170°.
2. Divide salad greens between two serving plates; top with tomato, cranberries, cheese, olives, onions and walnuts. Slice chicken; arrange over salads. Serve with Italian dressing. Yield: 2 servings.
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