Grilled Chicken Breasts With Plum Salsa |
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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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This one is not only quick and easy, it's also pretty healthy. You could also replace the plums with peaches, nectarines, or pineapple. From Cooking Light. Ingredients:
2 teaspoons brown sugar |
1/2 teaspoon salt |
1/2 teaspoon ground cumin |
1/4 teaspoon garlic powder |
4 (4 ounce) boneless skinless chicken breast halves |
2 teaspoons vegetable oil |
1 cup chopped ripe plum (about 2 plums) |
2 tablespoons chopped fresh cilantro |
2 tablespoons chopped red onions |
2 teaspoons cider vinegar |
1/4 teaspoon hot sauce |
1/8 teaspoon salt |
Directions:
1. To prepare chicken: combine the first 4 ingredients. Rub chicken with brown sugar mixture. 2. Heat the oil in a grill pan or nonstick skillet over medium heat. Add chicken; cook 6 minutes on each side or until done. 3. While the chicken is cooking, combine remaining ingredients in a bowl. Serve with chicken. ( I made my salsa a few hours in advance to let the flavors marry). |
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