Grilled Chicken-and-Artichoke Salad |
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Prep Time: 20 Minutes Cook Time: 4 Minutes |
Ready In: 24 Minutes Servings: 1 |
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Ingredients:
1 1/2 pounds skinned and boned chicken breasts |
1/2 cup light italian salad dressing |
2 tablespoons sesame seeds |
1 (14-oz.) can artichoke hearts, drained and quartered |
1/3 cup mayonnaise |
2 tablespoons chopped fresh basil |
2 tablespoons sesame oil |
1/2 teaspoon salt |
Directions:
1. Place chicken and dressing in a zip-top plastic freezer bag; seal and chill 2 hours, turning occasionally. Remove chicken from marinade, discarding marinade. 2. Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 5 to 7 minutes each side or until done. Remove from grill, and let stand 15 minutes; coarsely chop. 3. Heat sesame seeds in a small nonstick skillet over medium-low heat, stirring often, 4 minutes or until toasted. 4. Stir together grilled chicken, sesame seeds, artichoke hearts, and remaining ingredients in a large bowl just until blended. |
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