Grilled Caribbean Free Range Chicken |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 8 |
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Flavorful way to grill chicken. Don't be afraid of the peppers and hot sauce - the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini. Ingredients:
1 cup rum |
5 tablespoons light soy sauce |
1/4 cup lime juice |
1/4 cup brown sugar |
12 cloves garlic, minced |
2 1/2 tablespoons finely minced fresh ginger root |
2 teaspoons dried thyme |
1 teaspoon salt |
1 teaspoon ground white pepper |
hot pepper sauce (e.g. tabasco(tm)) to taste (optional) |
1 serrano pepper, finely chopped |
4 pounds skinless, boneless chicken breast halves |
Directions:
1. In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight. 2. Preheat grill for high heat. 3. Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear. |
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