Grilled Banana-Walnut Quesadillas |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Ingredients:
2 tablespoons sugar |
1/2 teaspoon ground cinnamon |
1/8 teaspoon ground nutmeg |
4 (8-inch) fat-free flour tortillas |
butter-flavored vegetable cooking spray |
2 cups coarsely chopped banana |
2 teaspoons lemon juice |
1/4 cup chopped walnuts, toasted |
1 cup frozen nonfat vanilla yogurt |
1/4 cup fat-free caramel topping |
Directions:
1. Combine first 3 ingredients in a small bowl; set aside. 2. Coat one side of each tortilla with cooking spray; sprinkle coated sides evenly with 1 tablespoon sugar mixture. 3. Combine banana, lemon juice, and remaining sugar mixture; toss gently. Spoon banana mixture evenly onto plain sides of tortillas, arranging just off center of each. Sprinkle each with 1 tablespoon walnuts. 4. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place tortillas on rack; grill, uncovered, 30 seconds or until bottoms of tortillas are golden. Fold each tortilla in half; cook 30 seconds or until thoroughly heated. 5. Spoon 1/4 cup nonfat frozen yogurt onto each quesadilla; drizzle caramel topping evenly over quesadillas. |
|