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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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âI like to slice the chicken into strips and serve them on a bed of salad greens on hot summer days. The chicken is great for cold sandwiches to take to work, too.â Eileen Rande - Farmington Hills, Michigan Ingredients:
3/4 cup unsweetened apple juice or apple cider |
1/3 cup lemon juice |
3 tablespoons reduced-sodium soy sauce |
3 tablespoons honey |
1/4 teaspoon garlic powder |
1/4 teaspoon ground ginger |
4-1/2 teaspoons canola oil |
6 boneless skinless chicken breast halves (4 ounces each) |
Directions:
1. In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture. Add oil to the remaining juice mixture; pour into a large resealable bag. Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture. 2. Coat grill rack with cooking spray before starting the grill. Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture. Yield: 6 servings. |
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