Green Salad With Spinach, Artichokes and Avocado |
|
 |
Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
|
Also has Boston lettuce and a lemon, garlic, oregano dressing...from my files but not sure of the source. There is a 30 minute marination. This is a no-cook reicpe. Ingredients:
1 head boston lettuce |
1/4 lb baby spinach leaves |
1 large avocado, halved, pitted, peeled, thinly sliced |
1 (14 ounce) can artichokes, drained |
1/3 cup olive oil |
2 tablespoons lemon juice |
1 small garlic clove, finely chopped |
salt |
fresh ground black pepper |
1/4 teaspoon dried oregano |
2 tablespoons parsley, finely chopped |
Directions:
1. Wash and dry all the greens and place in a bowl.
2. Combine all dressing ingredients in a bowl t(hat will fit the avocado slices and artichokes) and mix with a whisk to emulsify.
3. Toss the avocado and artichoke hearts in the dressing to coat, adjust seasoning if needed, and leave to marinate for about 30 minutes.
4. To serve, add the avocado, artichokes and dressing to the lettuce and spinach leaves and lightly toss.
5. Serve at once.
|
|