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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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This meal for six is hearty and nutritious. Eat one serving of each dish and you'll get incalculable amounts of antioxidants. Ingredients:
salad |
6 cups mixed baby greens |
2 medium pears, sliced |
1 large bulb fennel, chopped or sliced |
1/3 cup toasted walnuts |
dressing |
5 tablespoons olive oil |
3 tablespoons balsamic vinegar |
1/4 cup orange juice |
2 ounces blue cheese, crumbled |
berries with yogurt |
1 cup blueberries |
1 cup strawberries |
1 cup raspberries |
1 cup fat-free yogurt, lemon or vanilla flavored |
Directions:
1. Combine salad ingredients. Whisk together dressing and add to salad. Toss.
2. Combine berries. Serve with a dollop of yogurt.
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