Green Olive and Artichoke Tapenade |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This tangy spread is delicious with crackers, such as Kashi or Whole Foods 365 Everyday Value Golden Stoneground Wheat Crackers (which are free of hydrogenated oils). The olives are a great source of monounsaturated fats. Ingredients:
3 tablespoons capers, drained |
1 tablespoon chopped fresh parsley |
1 tablespoon fresh lemon juice |
1 teaspoon dijon mustard |
1/2 teaspoon black pepper |
10 large pitted green olives |
2 garlic cloves, minced |
1 (14-ounce) can artichoke hearts, drained |
Directions:
1. Combine all ingredients in the bowl of a food processor. Pulse to desired smoothness.
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