Green Curry Sauce (Light) |
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Prep Time: 10 Minutes Cook Time: 2 Minutes |
Ready In: 12 Minutes Servings: 2 |
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A green curry sauce made with fake coconut milk. From Diabetic Living July/August 2007 page 112. Ingredients:
1 1/2 teaspoons ground coriander |
1 1/2 teaspoons ground cumin |
1/2 teaspoon black pepper, freshly ground |
4 green chilies, chopped |
1 small brown onion |
2 teaspoons ginger, grated |
2 garlic cloves |
1/4 cup coriander, chopped |
1 stalk lemongrass, white part only |
1 1/2 tablespoons water |
375 ml skim evaporated coconut milk |
Directions:
1. All all ingredients through lemongrass to food processor and process until well chopped.
2. Add enough water to form a paste.
3. Heat a large non-stick wok coated with cooking spray over medium heat.
4. Add paste and cook for 30 seconds.
5. Add meat and vegetables and cook to taste.
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