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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 14 |
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Ingredients:
3/4 cup yellow cornmeal |
3/4 cup all-purpose flour |
1/4 cup sugar |
2 teaspoons baking powder |
1/2 teaspoon salt |
2/3 cup skim milk |
2 tablespoons vegetable oil |
1 egg |
3/4 cup drained canned whole-kernel corn (about 1 (8-ounce) can) |
1 (4.5-ounce) can chopped green chiles, drained |
cooking spray |
Directions:
1. Preheat oven to 400°.
2. Combine first 5 ingredients in a bowl; make a well in center of mixture. Combine milk, oil, and egg; stir well. Add to dry ingredients, stirring just until moist. Fold in corn and green chiles.
3. Coat cast-iron cornstick pans heavily with cooking spray; place in a 400° oven for 10 minutes. Spoon batter evenly into pans. Bake at 400° for 20 minutes or until lightly browned. Remove cornsticks from pans immediately; serve warm.
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