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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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eat 2 - 3 for breakfast also make good buffet food/tapas Ingredients:
6 large eggs |
3 tbsp flour |
200 g peas |
200 g green beans |
300 g potatoes |
75 g cheddar |
Directions:
1. Boil the potatoes whole for 5 minutes. Cool 'til you are able to handle them then grate coarsely.
2. Defrost peas and beans if frozen and squeeze any liquid out. Finely chop the veg and mix with cheese and cooled potatoes.
3. Mix in the eggs (lightly beaten) and flour. Season with saly, pepper, herbs and chilli flakes.
4. Divide between 12 silicon muffin trays. Bake at 180*c for 20-30 minutes. Remove from tray and cool.
5. Eat warm or at room temperature.
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