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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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From Jennifer Cornbleet’s book, Raw Food Made Easy for 1 or 2 People. Use Granny Smith apples for a tart, less sweet apple juice. “Greens powder” is nutritious whole-food supplements made from dehydrated wheat, kamut, and barley grasses, blue-green algae, and/or dehydrated green leafy vegetables; there are many good brands available including Perfect Food (Garden of Life), Green Kamut, Vitamineral Green and Pure Synergy. You’ll need a cutting board, an 8-inch chef’s knife, and a juicer. Juicing the ginger first allows the apples to push more of the ginger through the juicer. I include the stems and seeds in the juicing process. Ingredients:
1/4 inch fresh ginger, peeled |
4 apples, cut into chunks |
1 tablespoon blue green algae or 1 tablespoon greens powder |
Directions:
1. Juice the ginger first, than the apples. 2. Place juice in a mason jar. Add the blue-green algae or green powder, screw on the lid, and shake well. 3. To your health! |
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