Greek Turkey Burger (Low Fat!) |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 8 |
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I put these together last night, just trying to come up with something to liven up my ground turkey. They came out pretty good! I worked out that they are 5 points each if you are doing WW. I had mine with sauteed red onion and eggplant - good combo. Ingredients:
1 lb 99% fat free lean ground turkey |
8 large green olives, chopped |
3 tablespoons reduced-fat feta cheese, crumbled |
1/2 cup seasoned bread crumbs |
4 tablespoons egg whites (egg beaters) |
crushed red chile, to taste |
cooking spray |
Directions:
1. Mix all ingredients.
2. Form into 4 patties.
3. Spray a non-stick skillet with cooking spray and heat over medium heat for 1 minute.
4. Add the patties and cook until done, about 4 minutes each side, or until they reach 165 internal temperature.
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