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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Try a flavored feta cheese, such as tomato-basil or black peppercorn, for variety. Ingredients:
1/4 cup red wine vinegar |
1 tablespoon water |
2 teaspoons olive oil |
1/2 teaspoon dried oregano |
1 or 2 garlic cloves, minced |
1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained |
1 1/2 cups sliced cucumber (about 1 medium) |
1 1/2 cups chopped plum tomato (about 5) |
5 cups loosely packed torn spinach |
1/3 cup crumbled feta cheese |
freshly ground black pepper (optional) |
Directions:
1. Combine first 5 ingredients, stirring well with a whisk. Combine chickpeas, cucumber, and tomato in a large bowl; add vinegar mixture, tossing well.
2. Add spinach and feta cheese; toss salad gently. Sprinkle salad with pepper, if desired.
3. carbo rating: 14
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