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Prep Time: 60 Minutes Cook Time: 60 Minutes |
Ready In: 120 Minutes Servings: 5 |
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Roasted chicken with a Greek-style Ingredients:
3 -4 lbs chicken (whole, split in half, cut-up, or chicken parts of your choice) |
1/4 cup lemon juice |
1/2 cup olive oil |
1/2 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Wash your chicken and pat it dry with paper towels.
2. Combine the lemon juice, olive oil, salt, and pepper and stir them together well. If you're using a whole chicken, rub it all over with some of this mixture, making sure to rub plenty inside the body cavity, as well. If you're using cut-up chicken, put it in a large zip-lock bag, pour the marinade over the chicken and seal the bag.
3. Let the chicken marinade for at least an hour, or as long as a day.
4. At least 1 hour before you want to serve the chicken, pull it out of the bag. You can either grill your chicken or you can roast it in a 375 degree oven for about 1 hour. Either way, cook it until the juices run clear when it's pierced to the bone.
5. Recipe from the book 500 Low-carb Recipes by Dana Carpender.
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