Greek Lemon Chicken For Those Who Want to Lose Weight |
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Prep Time: 60 Minutes Cook Time: 10 Minutes |
Ready In: 70 Minutes Servings: 6 |
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This is from the Slim Lines column of the Thursday magazine. Enjoy! Ingredients:
44 ml olive oil |
44 ml lemon juice |
2 cloves garlic, minced |
1 teaspoon dried oregano |
1/4 teaspoon black pepper |
680 g boneless skinless chicken breast halves |
4 lemon slices |
1 teaspoon parsley, chopped |
Directions:
1. Combine the first 5 ingredients in a bowl.
2. Mix well.
3. Place chicken breasts between 2 sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly.
4. Transfer chicken to a dish.
5. Add marinade and refrigerate for 30 minutes.
6. Turn on broiler.
7. Place breasts in a shallow baking dish.
8. Brush with half the marinade.
9. Broil for 4-5 minutes.
10. Turn, brush with the remaining marinade, and broil for another 4-5 minutes or until browned.
11. Serve with pan juices.
12. Serve sprinkled with parsley and garnished with lemon slices.
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