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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 6 |
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Recipe found on and it is very highly rated. Perfect main course for a vegetarian or side dish for a summer BBQ! The original recipe called for a crazy amount of grains, so it has been revised taking other recommendations. Ingredients:
1 cup barley |
salt |
1/2 cup rye berries |
1/2 cup wheat berries |
1/2 cup pitted halved kalamata olive |
1/2 cup crumbled feta cheese |
1/2 cup diced cucumber |
1/2 cup diced tomato |
1/4 cup diced red onion |
1/4 cup chopped fresh parsley leaves |
1/4 cup chopped dill |
3 tablespoons cider vinegar |
2 tablespoons minced dill |
2 garlic cloves, minced |
1/4 cup olive oil |
salt and pepper |
Directions:
1. Make the salad: Bring a large pot of water to a boil. Add the barley and cook for 15 minutes. Using a sieve, remove barley from the water and transfer to a bowl. 2. Bring the water back to a boil and salt, to taste. Add the barley and rye and wheat berries and cook, stirring occasionally, until tender, about 30 to 40 minutes. Drain, transfer to a bowl, and cool. 3. When cool, combine with the remaining ingredients. 4. Meanwhile, make the Dressing: Whisk together the vinegar, dill, and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste. 5. Toss the salad with the dressing and serve. |
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