Great Start Crab Dip/Spread |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 10 |
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This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning! Ingredients:
1 cup fat free sour cream |
1 cup lowfat cream cheese |
2 teaspoons lemon pepper |
1 1/2 teaspoons ground white pepper |
4 drops hot pepper sauce |
2 (6 ounce) cans crab meat, drained |
1 cup fat free catalina salad dressing |
Directions:
1. In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat. 2. Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day! |
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