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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A low calorie breakfast treat. Ingredients:
2/3 cup self raising flour, sifted |
1/4 teaspoon bicarbonate of soda |
1 tablespoon splenda sugar substitute |
1 apple, peeled grated |
2/3 cup milk |
1 egg white |
Directions:
1. Combine flour, bicarb, 3 tsp splenda and 1/2 cup apple in bowl.
2. Make well in centre.
3. Beat milk and eggwhite and pour into well.
4. Stir gently until smooth batter forms.
5. Cook - makes up to 12 small pikelets - sprinkle the remaining splenda on top.
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