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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is a recipe from Body & Soul Magazine. My Mom made it for me when I wasn't feeling well. At first sip, I didn't care for it, but by the end of the glass I loved it! Others who have tried it have said the same, at first you wonder; but then it's great. The article said that red/pink grapefruits are high in lycopene and vitamins A and C. They also offer potassium and folate. Ingredients:
2 cups ruby red grapefruit juice, freshly squeezed (about 2 grapefruits) |
2 tablespoons honey (may add more to taste) |
1 cinnamon stick |
1/2 teaspoon allspice berry |
1/2 cup water |
Directions:
1. In an medium pot, combine juice, honey cinnamon, allspice and water.
2. Bring to a boil over high heat; strain and discard solids.
3. Note - When I strained it, I tried to get as much as pulp pushed through the strainer as possible.
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