 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Start your day with Granola Pancakes, fresh blueberries, and skim milk. Ingredients:
1/4 cup plus 1 tablespoon all-purpose flour |
1/4 cup whole wheat flour |
1 teaspoon baking powder |
dash of salt |
2 teaspoons sugar |
1/4 teaspoon ground cinnamon |
1/4 cup plus 2 tablespoons skim milk |
1/4 cup low-fat granola without raisins, crumbled |
1 1/2 teaspoons vegetable oil |
1 egg white, lightly beaten |
vegetable cooking spray |
reduced-calorie maple syrup (optional) |
Directions:
1. Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine milk, granola, oil, and egg white; add to dry ingredients, stirring just until dry ingredients are moistened.
2. For each pancake, pour 1/4 cup batter onto a hot griddle or skillet coated with cooking spray; spread batter to a 4-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side. Serve with reduced-calorie maple syrup, if desired.
|
|