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Prep Time: 0 Minutes Cook Time: 40 Minutes |
Ready In: 40 Minutes Servings: 10 |
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f you can't find one of the ingredients, don't be discouraged. Simply substitute more of whatever you do have - more rice, millet, etc. This feeds a family of 4, is colorful and nutritious and delicious Ingredients:
1 cup long grain brown rice (i use lundberg's) |
1 cup millet |
3 handfuls of whole barley |
3 handfuls of whole oats (groats) |
1 handful of red rice, wild rice, or a mixture of wild type rices |
2 teaspoons salt |
Directions:
1. Mix all grains together, rinse, drain, and put in a large thick-bottomed pot.
2. Stir in the salt.
3. Cover with water up to your knuckle - about two inches above the grains.
4. Bring to a boil, then turn down flame as low as it will go.
5. Cook uncovered (simmering) until all water is gone, about thirty-five minutes.
6. If you overshot the amount of water you added and your grains cook before the water absorbs entirely, strain off the extra water.
7. This makes a big pot of mixed grains.
8. Plenty for a family of four to use over the course of a week.
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