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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 8 |
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Perfect Healthy Spicy Bean Soup (soaking time not included in prep time) Ingredients:
2 cups pinto beans |
2 teaspoons salt |
1 jalapeno pepper, chopped |
3/4 cup crushed tomatoes |
1 teaspoon cumin powder |
1 onion |
3 garlic cloves |
cilantro (for garnish) |
Directions:
1. soak beans overnight or till adequately moist.
2. drain soaking water
3. add all ingredients except cilantro to pressure cooker.
4. wait for 3 whistles.(bring to pressure & cook 10 minute under pressure).
5. garnish with cilantro.
6. note: the tomato normally shouldn't be added before cooking beans, but in this recipe, this is ok b/c we use 3 whistles instead of two and the beans take a better firmer form necessary to make this a gourmet looking soup.
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