goulash - Heart Healthy Version |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Here is a lighter version of my much loved goulash recipe. Ingredients:
1 lb ground turkey |
2 cups whole wheat elbow macaroni, cooked |
1 onion, diced |
1 (8 ounce) jar light cheese whiz |
2 teaspoons garlic powder |
1 (14 ounce) can diced tomatoes |
salt and pepper |
Directions:
1. Cook macaroni until al dente, drain and reserve.
2. Brown ground turkey.
3. Add onion and garlic powder, cook until onion is translucent.
4. Add tin of tomatoes, with their juices.
5. Return cooked macaroni to pot, heat through.
6. Add Cheez Whiz, stir until melted.
7. Season with salt and pepper, to taste.
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