Golden Pork and Apricot Casserole |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 4 |
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Great flavours, I like it best with creamy mashed potatoes. Ingredients:
4 lean pork chops |
1 medium onion, thinly sliced |
2 yellow peppers, seeded and sliced |
2 teaspoons curry powder |
1 tablespoon flour |
1 cup chicken stock |
2/3 cup dried apricot |
2 tablespoons coarse grain mustard |
salt and black pepper |
Directions:
1. Trim excess fat from pork chops.
2. Cook without any added fat in a large, heavy or non stick pan until lightly browned.
3. Add the onion and capsicums to the pan and stir over moderate heat for 5 minutes.
4. Stir in curry powder and the flour.
5. Add the stock, stirring, then add the apricots and mustard.
6. Cover and simmer for 25- 30 minutes, until tender.
7. Adjust the seasoning and serve hot.
8. Nice with rice or mashed potatoes.
9. (Can substitute lamb chops instead of pork).
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