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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I wanted a burger, but didn't have any meat handy. Then this inspiring use for my homemade hummus popped into my mind! Serve like a burger, or any way you like. Excellent on dark rye, and beautiful too! Ingredients:
7 1/2 ounces canned chick-peas, drained |
1/2 tablespoon tahini |
1 tablespoon lemon juice |
1 teaspoon olive oil |
1/2 tablespoon salt |
1/2 cup quick oats |
1 teaspoon ground cumin |
1/4 cup onion, minced |
1 teaspoon garlic, minced |
1 egg, lightly beaten |
1 teaspoon ground pepper |
Directions:
1. Puree chickpeas, tahini, onion, oil, and all spices until a chunky paste results.
2. Use a bit more lemon juice if neccessary.
3. Stir in egg and oatmeal, mixture should be consistency of ground meat.
4. Set aside for ~10 minutes, this helps the mixture firm.
5. Form into 3-4 patties.
6. Grill or broil until browned. (3-5 min per side).
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