Goddess Tea for Pms or Menopause Symptoms |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 8 |
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I got this from the Healing Home Spa book by Valerie Gennari Cooksley, R.N. She is a homeopathic/wholistic healer and her book is wonderful. I havent tried this yet, going to get the ingredients next week! Please review if you try, I'm anxious to see if this works Ingredients:
6 tablespoons raspberry leaves |
4 tablespoons chamomile fresh edible flowers |
2 tablespoons rose petals |
1 tablespoon dried ginger |
1 tablespoon ground licorice root |
1 tablespoon rosemary |
honey |
Directions:
1. Combine all dry ingredients in a clean glass jar and label.
2. If using fresh ginger, cut a 1/4 in slice for each cup of tea.
3. Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
4. Steep 5 to 10 minutes and drink hot or cold.
5. Sweeten to taste with honey.
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