Gluten-Free Honey Almond Breakfast Bars |
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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 9 |
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nice little breakfast baked good. for the cereal, i used perky'os. Ingredients:
1 cup garbanzo flour |
4 1/2 cups cereal |
1 teaspoon baking powder |
4 egg whites |
3/4 cup honey |
1 teaspoon almond extract |
1/2 cup almonds, coarsely chopped |
1 -2 tablespoon almond butter |
Directions:
1. preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
2. chop almonds then gently toast on the stove top.
3. combine dry ingredients; seperately mix wet ingredients.
4. add wet ingredients to cereal mixture, then add in almonds.
5. pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
6. melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.
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