Gluten-Free canned Cream of Mushroom Soup T-R-L |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 8 |
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This is #1 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the health food store type. MSG is not always listed in that way. MSG frequently hides in foods in the form of hydrolyzed vegetable protein, autolyzed yeast, spices, flavorings, and other non-specific ingredients. Here are some semi-condensed soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup. Ingredients:
3 cups chopped portabella mushrooms or 3 cups cremini mushrooms |
1 tablespoon butter |
2 teaspoons sea salt |
1/4 teaspoon black pepper |
1 teaspoon dried parsley |
1/4 cup water |
4 teaspoons tapioca flour |
2 cups half-and-half |
Directions:
1. MAKES APPROX 3 CUPS CONDENSED MUSHROOM SOUP WHICH WILL WORK FOR MOST RECIPES CALLING FOR CANNED SOUP.
2. Heat the butter on medium heat in a sauce pan.
3. Add the mushrooms, and saute until cooked through.
4. Add the sea salt, pepper, parsley.
5. Cook and stir 1 minute more.
6. Add the half and half.
7. Allow the mixture to just come to a boil, then stir the tapioca flour into the water and add it to the milk.
8. Cook and stir until thickened.
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